Prompted by the concept from Sybil MacBeth I developed my DoodlePray teaching booklet.
Pray is "Talk with God"
Doodle is "Draw while attention otherwise occupied"
Doodle Pray combines these two actions.
WHY PRAY?
- Fellowship
- Praise and thanksgiving
- Intercession
- Petition
- add your own reasons
- .....
- .....
- Usually fall asleep while trying to pray
- Want to pray but don't know how
- Prayer life is dry
- Want to experience joyful prayer
- Want to involve holistically
- Want to hear God
- Want to feel God's presence.
HOW TO DOODLE PRAY
A. With rules
A1 Doodle only
A2 Words only
A3 Doodle and words
B. With no rules
Just do it!
HOW TO DOODLE
Absentmindedly scribble!
Random shapes
Known shapes
In Black and White
In colour
RANDOM SHAPES
A dot
Blob
Line
Hatch
Geometric
Contoured blob
KNOWN SHAPES
Circle
Star
Rainbow
Smile
Sad
Tree
House
Cloud
Rain
Flowers
A1 DOODLE ONLY PRAYER
START with a SHAPE in the middle of the page to represent GOD
<PAUSE MEDITATE FOR THREE BREATHS BETWEEN STEPS>
ADD A DOT to represent YOU
<PAUSE MEDITATE FOR THREE BREATHS>
ADD A DOODLE
<PAUSE MEDITATE FOR THREE BREATHS>
REPEAT TILL COMPLETE
A2 WORD ONLY PRAYER
START with name of GOD and your name in a bubble
<PAUSE MEDITATE FOR THREE BREATHS>
ADD a bubble with an associated thought
<PAUSE MEDITATE FOR THREE BREATHS>
Keep adding bubbles <PAUSE MEDITATE >
till complete
A3 DOODLE & WORD PRAYER [Rough guide]
Start with name of God
<PAUSE MEDITATE FOR THREE BREATHS>
Add doodle
<PAUSE, MEDITATE>
Add next word that come stop mind
<PAUSE, MEDITATE>
Add doodle
<PAUSE, MEDITATE>
Add praise and thanks giving
<PAUSE, MEDITATE>
Add intercession
<PAUSE, MEDITATE>
Add doodles
continue till complete
Do send me picture of your work!
I had the opportunity to share this with participants at a retreat:
"Add a date and comments about the experience on the back of the page," I said. "This will form a prayer diary."
Comments and feedback
"Artistic way to express our hearts/ thoughts/ feelings to God."
"When the heart is full, it is an outlet.
Brings out a fullness and completeness."
"Helps to 'drill down' to specific areas and define needs"
"It's a very nice tool. The way I speak/ communicate with God. Love it"
"Really helps. keeps my focus. Agree!!"
"It's very good. We will teach our Children's CHE about doodle when we get back."
"Inspiring and motivating to pray more"
"It helps me to focus and know what to pray"
"Praying becomes a lot easier and interactive and contemplative"
"Powerful & beautiful. Voice of the heart and soul"
Emma shared
Marcia shares
andIn response to a hurting Laura grieving for Kevin: my doodle prayer....
My response to Marilyn, on the tragic loss of her co-worker
When words fail:
My inscription behind says
"This doodle map
lifts my soul to heaven
as I remember Michelle
C0-worker of God" —
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